Black Girl in a Doggone World™

Black Girl in a Doggone World™

Steps for getting an emotional support dog

Residents, here’s how to get an ESA in a building with a no-pet policy

Shamontiel L. Vaughn's avatar
Shamontiel L. Vaughn
Sep 20, 2020
∙ Paid
Photo credit: Athena/Pexels

People who wanted pets before are really poking their heads into kennels, shelters and (unfortunately) puppy mills nowadays. Depending on the state you live in, social isolation is either still just as strong as it was in March or weakening by the fall. But while you’re working from home or twiddling your thumbs looking for another job, stress can become that involuntary mood in your home.


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According to the American Institute of Stress, “social isolation, bereavement, an inability to care for others, and lack of zest for work and daily activities are associated with increased susceptibility to illness, depression and loneliness. Caring for and looking after other living things, regardless of whether they are people, pets or plants seems to provide a powerful buffer against such problems by somehow promoting the healing ways of nature.”


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If you live in a pet-friendly neighborhood, finding a dog that suits your daily physical capabilities (and aspirations to strengthen them) shouldn’t be a problem. Pick the one that you like. Get him vaccinated. Invest in training. Buy all the dog food and pet supplies you need, and voila, you have a new four-legged friend and stress reliever.

Recommended Read: “No dogs allowed? When to bend the condo rules ~ Is your no-pet policy doing more harm than good for condo owners?”

But what do you do when you’re really invested in getting a dog, but your condo or apartment will not allow dogs in the building?

If simply asking your landlord or the Board of Directors of your condo association didn’t do the trick, or it initially goes against your bylaws (or lease), you will have to prove that this dog is as much of a mental health need as it is a want.

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